Multi Station Home Gyms
A multi station home gym, also called a multi gym or all-in-one gym machine, puts a row of gym machines into one frame: chest press, lat pulldown, leg extension, cable rows and more, all running off a single weight stack. Our range goes from compact power towers to home gym cable machines with 44–90kg stacks, leg press models, and dual-stack functional trainers and Smith machines. Every model is stocked in our Melbourne warehouse and delivered fast Australia-wide.
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Multi station home gym buying guide
A multi station home gym puts a whole row of gym machines into one frame: lat pulldown, chest press, leg extension, cable rows and more, all running off a single weight stack. Here's how our home gym stations compare, and how to choose the right one for your space and goals.
Compare our home gym stations
| Home gym | Resistance | Main stations | Max user | Size (L x W x H) |
|---|---|---|---|---|
| J06 Power Tower | Body weight | Pull-up, chin-up, dip | 150kg | 114 x 110 x 225cm |
| Adjustable Power Tower | Body weight | Pull-up, dip, push-up; 6 height levels | 200kg | 85 x 100 x 180–220cm |
| JX-300 | 44kg stack | Chest press, pulldown, leg extension, rower | 120kg | 159 x 100 x 200cm |
| 4610 with Boxing Bag | 110lb (50kg) stack | Weight stations, punching bag, speed ball | 200kg | 210 x 146 x 148cm |
| 68kg All-in-One | 68kg stack | Lat pulldown, preacher curl | 200kg | 172 x 105 x 210cm |
| JX-89 | 68kg stack | Leg press, chest press, lat pulldown, preacher curl | 125kg | 189.5 x 103 x 202cm |
| 150lb Home Gym with Punching Bag | 150lb (68kg) stack | Bench press, lat pulldown, punching bag | 125kg | 250 x 244 x 220cm |
| 560 Home Multi Gym | 90kg cast iron stack | Full body, with leg press | 120kg | 200 x 140 x 210cm |
| Functional Trainer Power Rack | Dual stacks, up to 136kg | Cable crossover, pull-up and pulldown | 150kg | 187 x 130 x 220cm |
| 938B Smith Machine | Dual 80kg stacks | Smith machine squat, cable crossover, pulldown, dips, rows | 150kg | 200 x 180 x 224cm |
Which type of home gym is right for me?
- Power tower – pull-ups, chin-ups, dips and push-ups using your own body weight. The most compact and affordable option, and great for upper body and core strength.
- Single-stack multi station – one weight stack drives the chest press, lat pulldown, leg extension and cable rows. The classic all-in-one home gym for full-body workouts.
- Home gym with leg press – adds a leg press plate for heavier lower-body work, ideal if you want to train legs as hard as your upper body.
- Functional trainer or Smith machine – dual weight stacks with adjustable pulleys for cable crossovers and free-moving cable exercises. The Smith machine adds guided barbell squats and presses. The most gym-like option for serious lifters.
Multi gym, cable machine or functional trainer: what’s the difference?
The names overlap, so here’s how we use them:
- Multi station home gym / multi gym / all-in-one gym: one frame with fixed stations (press arm, pulldown bar, leg extension pad) that share one weight stack. You change exercises by moving to a different station, not by re-rigging cables.
- Home gym cable machine: any machine where you pull a cable attached to a weight stack. Every weight-stack model in our range is a cable machine. The fixed-station multi gyms simply add guided press and leg arms.
- Functional trainer: two independent weight stacks with pulleys you can slide up and down the uprights. It’s the most flexible option for cable crossovers, single-arm and standing exercises, and usually adds a pull-up bar or power rack.
- Smith machine station: a barbell on guided rails for squats, presses and lunges, combined with a functional trainer’s dual stacks. It’s the closest thing to a commercial gym in one footprint.
What to check before you buy
- Weight stack – a 44–68kg stack suits most beginners and intermediate users. Choose 90kg or a dual stack if you are already strong or want years of progression.
- Floor space and ceiling height – check the assembled size above, then allow extra room to step in and out and for cables and attachments. Many stations stand over 2m tall, so measure your ceiling too.
- Max user weight – ranges from 120kg to 200kg across our range.
- Extras – preacher curl pads, leg press plates, punching bags and pull-up bars add variety without buying more machines.
Complete your home gym
Add adjustable dumbbells for free-weight work, a gym bench and an equipment mat to protect your floor.
Delivery, pick-up and payment
Our home gyms are stocked in our own Melbourne warehouse. In-stock orders are generally dispatched within one business day, and delivery to metro areas including Sydney, Melbourne, Brisbane, Perth and Adelaide is usually 1–5 business days (longer for regional and remote areas). You can also pick up from our Melbourne showroom, open 7 days – please call first to check stock. Pay with Afterpay, Zip, Klarna, PayPal or card.
Home gym FAQs
What is a multi station home gym?
It’s a single strength machine that combines several gym stations in one frame, typically a chest press, lat pulldown, leg extension or curl, and a low cable row. Most run off one selectorised weight stack: you move a pin to choose the weight.
Is a multi station home gym worth it?
If you want to train your whole body at home, yes. One machine covers the exercises of several commercial gym machines, and changing the weight takes seconds, so it’s easy to use on your own.
How heavy should the weight stack be?
A 44–68kg stack suits most beginners and intermediate users. Choose 90kg, or a dual-stack functional trainer or Smith machine station, if you’re already strong or want plenty of room to progress.
How much space do I need for a home gym?
Most of our multi stations need a floor area of around 2m x 1.5m, plus room to move around them. A power tower needs about 1m x 1m. Many weight-stack stations stand over 2m tall, so measure your ceiling as well. Each model’s size is in the table above.
What’s the difference between a multi gym and a functional trainer?
A multi gym has fixed stations, such as a press arm, pulldown and leg extension, that share one stack, so it’s quick to switch between exercises. A functional trainer has two stacks with adjustable pulleys, so you can do far more cable exercises, but it doesn’t have guided press or leg arms.
Can a home gym replace a gym membership?
For most people, yes. A multi station covers pushing, pulling and leg exercises. Add a pair of adjustable dumbbells and a bench, and you have everything you need for a complete strength program.
Do you deliver home gyms Australia-wide?
Yes. In-stock home gyms are generally dispatched within one business day from our Melbourne warehouse. Delivery to metro areas, including Sydney, Melbourne, Brisbane, Perth and Adelaide, usually takes 1–5 business days, and longer for regional areas. You can also pick up from our Braeside showroom, but call first to check stock.