Bench Press and Sit-up benches

Fire up your training routine with this Heavy Duty Commercial Design Weight Bench from Powertrain.
Weighing 36kg and featuring a 3-way adjustable seat and 5 backrest settings, it's the key to unlocking an effective strength training routine.
Versatile use A staple in all gyms, a weight bench lets you perform dozens of strength and conditioning exercises.
This unit comes with foam foot anchors for sit-ups, twists and other ab burners, while providing sturdy support for shoulder and back workouts.
Easy to adjust This weight bench has 3 seat and 5 backrest settings, so you can easily find the, read more ...

With a height-adjustable base, this Powertrain weight bench makes for a more comfortable workout.
Its flat surface is ideal for single-arm rows, concentration curls, bench presses, hip thrusts and a wide variety of strength exercises.
Unlock dozens of workouts with just one piece of equipment.
Sturdy construction Made from heavy-duty steel tubing, this weight bench can handle a maximum weight of 100kg.
It has a wide base with anti-slip feet to keep it steady during your most intense workouts.
Get the support you need to perform at your peak.
Optimum comfort The thick foam upholstery provides ample cushioning so you can exercise without, read more ...

For those who do strength training at home, this Powertrain adjustable weight bench is just what you need for more efficient ab, arm, and leg workouts.
This home gym bench has a total load rating of 250kg and is ideal for both bodyweight training and free weight exercises.
From sit-ups, bench presses, dumbbell rows, and more, the weight bench can support them all with its high-durability pipes and base tubes.
Both the rear and back pads are adjustable, enabling you to perform a wide array of dumbbell exercises and other workouts.
The base tube has built-in card slots for easy, read more ...

Adjustable Sit Up Bench - JMK-200 Short, Sharp, Intense Sessions Research has shown that an intense workout of 20-30 minutes can still have a fantastic impact on your weight and health.
It's Like A Compact Home Gym With this NEW model steel incline sit-up bench, you can strengthen your core with sit-ups, twists and abdominal exercises and then alternate using the resistance bands to tone up your biceps and triceps.
Increase Incline For Increased Intensity You can use the adjustable incline levels to increase intensity of your sit ups, raising your heart rate as you get those abs, read more ...

Powertrain D08 Sit Up Bench with Adjustable Incline Want more defined abs? This Powertrain adjustable gym bench is the best way to strengthen your core without bulky workout equipment or a costly gym membership.
Light and compact, this sit-up bench lets you perform a wide array of exercises right in your very own home.
The soft padded backrest offers ample support for sit-ups, crunches, and dumbbell presses while the top handles let you perform incline push-ups, leg raises, and hip lifts.
The home gym bench comes with eight levels of adjustments, ensuring that you can find the right angle to suit, read more ...

This Powertrain flat gym bench is just what you need for quick and effective workouts.
The padded surface is ideal for performing bicep curls, single-arm rows, bench presses, and a variety of other exercises.
With a load rating of up to 110kg, this essential piece of home gym equipment is perfect for levelling up your weight training, especially if you already own resistance bands or free weights.
The gym bench's 6cm thick padding provides support during tough sets, while the heavy-gauge steel frame ensures that the flat gym bench can handle years of frequent use.
This flat bench also has steel, read more ...

This Powertrain exercise bench makes it easier to sculpt your abs and arms at home.
Light and compact, it enables you to do a wide range of effective workouts without taking up too much space.
With a total load rating of 150kg, the workout bench is ideal for both bodyweight exercises and intermediate resistance training.
It comes with two bonus resistance bands that let you perform chest presses, flyes, bicep curls, and more even without dumbbells.
The steel frame has 7 slots for backrest adjustments, letting you switch to flat, incline, and decline settings in seconds.
This Powertrain exercise bench also, read more ...

Sit Up Bench by Powertrain Want stronger abs and arms? This Powertrain Sit Up bench has everything you need for effective strength training right in the comfort of your own home.
This all-in-one exercise bench lets you strengthen your core with sit-ups, twists, and abdominal exercises and then use the resistance bands and rowing bar to tone your biceps and triceps.
The thick padding provides extra comfort, enabling you to reach peak performance with every workout.
The gym bench also has stable, rubberized feet to ensure your safety even as you push yourself to your limits.
Adjustable height levels let you, read more ...

Adjustable Incline-Decline Gym bench: an ideal addition to any home gym.
The PowerTrain adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions, as well as being an incline-flat-decline bench press with a total load rating of 150kg.
Both ends adjust in seconds and thick padding is designed to keep you comfortable.
Built to last from heavy gauge powder-coated steel, this attractive bench from PowerTrain will make your home gym look like the real deal.
Note: Basic assembly is required which should take around 30 min Features: , read more ...

Get a total body workout with the Powertrain home gym bench! Featuring resistance bands and a preacher curl pad, this all-in-one adjustable weight bench lets you get specific with your exercises so you can build the rounded guns you want.
It's not just for bigger biceps - this adjustable weight bench is also great for bodyweight exercises such as sit-ups, crunches, and push-ups that will tone your core and shoulders.
You can also add dumbbells for even more variety, giving you a complete home gym at an affordable cost.
You don't have to skip leg day, either, as this home gym, read more ...

A home training essential, the Adidas Ab Bench targets your core with isolated and extended movements.
Featuring flat and decline adjustment, the bench intensifies your workouts with exercise variations.
The ankle and knee supports lock in your legs for complete stability and comfort; aiding your workouts and maximising each session.
Self-adjusting ankle pads pivot to self adjust to your leg length and under the bench is an integrated rack for safely storing dumbbells between sets.
Features: 2.5in thick cushioning Cushioned surface Decline and flat adjustment Padded knee and ankle supports Solid steel construction Tapered back pad USERWEIGHT LIMIT, read more ...

Need a gym machine for total-body strength training? This Powertrain multi home gym weight bench gives you maximum versatility minus the jaw-dropping cost.
The adjustable weight bench has 3 incline levels and a flat setting, allowing you to select the ideal angle for your workouts.
This makes it easier to do progressive sit-ups, twists, and other abdominal exercises with one machine.
With this multi gym weight bench, working your triceps, hamstrings, and quads has never been more convenient.
And with a max user weight of 120kg, it can support everyone from beginners to well-built lifters.
Additional features include soft padded cushions to, read more ...

Are you looking for a low-cost home gym that gives you an upper and lower body workout? How about one piece of exercise equipment that can give you strength training, muscle toning, and endurance all at the same time? This remarkable Powertrain multi-gym weight bench is the ideal solution, giving you an incredible array of features minus the jaw-dropping cost.
It has a max user weight of 150kg and can accommodate everyone from beginners to lifting enthusiasts.
The adjustable weight bench has 5 incline settings and is versatile enough to support various exercises.
Use the flat setting when performing presses and rows,, read more ...

Tone both your upper and lower body with the Powertrain 302 adjustable weight bench home gym.
This all-in-one exercise machine is low on cost, not features, and is perfect for doing efficient ab, arm, and leg workouts.
With a max user weight of 150kg, this adjustable weight bench can support everyone from novice lifters to pros.
The backrest has 5 incline/decline settings and can quickly be raised or lowered down using the support bar depending on your workout preferences.
This is ideal for sit-ups, twists, and other abdominal exercises that will strengthen your core and back.
The home gym weight bench has a, read more ...

The Adidas Essential Flat Bench is constructed using steel to give a solid secure surface for you to work on.With a low profile, flat design, the bench opens up a whole number of possibilities from the classic bench and free weight moves to 'bridging' - the position ideal for exercises such as pullovers and presses, engaging your core and torso muscles.
Fly exercises, bench and chest presses and single arm rows are all classic free-weight moves that this bench is perfect for, whether you are using a barbell or a set of dumbbells.
Strong, comfortable and versatile with a compact, read more ...

The adidas Essentials Slant Board bench is a requirement in any ab workout and is the best way to focus on the core muscles in the torso, keeping them constantly engaged.
The decline works well in keeping your core unbalanced, providing you with a fuller range of motion - but for a complete and thorough ab workout, use medicine balls and dumbbells whilst using the bench to direct the burn.
Features: 5-position adjustable foam rollers Helps to strengthen core muscles Maximum weight capacity, including user: 300 lb Sturdy frame design and easy assembly USER WEIGHT LIMIT, read more ...

The adidas essential utility bench is made for all applicationsWith incline adjustment to three key positions (incline, decline and flat) you're able to work the upper body from various angles and target areas you may otherwise miss with your average workout.The bench comes with an upholstered foam back pad for comfort and support as well as position adjustable foam ankle pads for improved stability.
The bench is sturdy, durable and un-intrusive, allowing you to workout at home without needing the space for large and cumbersome equipment.
The adidas essential utility bench provides all the tools for you to train hard, read more ...

Protect your flooring from scratches and scuff marks with this thick EVA floor mat.
It's non-slip and waterproof, making it ideal for all gym applications.
Measuring 1500mm x 700mm, this mat can be used under treadmills, weight benches, ellipticals and other equipment.
More than just a floor protector, it also dampens vibration and noise - so you don't have to worry about waking up the household.
Our floor mats are made from high-density EVA, which is stronger than the nitrile rubber (NBR) mats you will commonly find on the market.
And with a 5mm thickness, this mat is guaranteed to last throughout all, read more ...

Protect your flooring from scratches and scuff marks with this thick EVA floor mat.
It's non-slip and waterproof, making it ideal for home gyms and personal studios.
Measuring 2m x 1m, this mat can be used under large treadmills, rowers, weight benches, ellipticals and other exercise equipment.
More than just a floor protector, it also dampens vibration and noise - so you can work out any time of the day you want.
Our rubber mats are made from high-density EVA, which is stronger than the nitrile rubber (NBR) mats you will commonly find on the market.
And with a 5mm thickness,, read more ...